This benefit is often linked to oily fish, due to their high levels of omega-3 fatty acids. People who eat the most fish are also thought to have a lower risk of heart disease ( 5, 6). Still, research suggests that fish like basa are a healthy addition to a balanced diet. Therefore, these studies cannot say that eating fish is what makes people live longer. Keep in mind that observational studies cannot prove cause and effect. Though omega-3 fatty acids are found in the highest amounts in oily fish, leaner fish like basa can still contribute to your omega-3 intake. In fact, in one study, those who ate the most fish - which was measured by testing the levels of omega-3 fats in their bloodstream - lived just over two years longer than those who ate the least ( 4). Observational studies have found that people who eat more fish live longer than those who don’t ( 3). Select credentials to use.White fish like basa provide you with high-quality protein and not many calories.Įating fish has also been linked to a number of health benefits, including longevity and a lower risk of heart disease. Creating Microsoft Excel Connections to SQL databases. Import data into Excel for reporting and data exploration. Learn how to connect Microsoft Excel to a single database in Azure SQL database. Devart Excel Add-in for SQL Server allows you to connect Excel to SQL Server databases, retrieve and load live SQL Server data to Excel. In the Log on credentials section, choose Use Windows. Go to Data and select Get Data From Database From SQL Server Database. Collect the information needed to set up the Excel to SQL Server connection: Open Excel and create a new workbook. In the Microsoft SQL Database dialog box, specify the SQL Server to connect to in the Server. If you don't see the Get Data button, click New Query From Database From SQL Server Database. Use Excel's Get & Transform (Power Query) experience to connect to a SQL Server database.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |